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Are you one of the almost 17 million people who suffer from
acne? Acne is not a serious health threat but it is one of the
most common skin diseases. Understanding the causes of
acne is your first step toward prevention.

Everyone has an opinion about the causes of acne and
through the years various myths have been passed down.

The following are a few of the most common acne myths.

Myth: Acne is a teenage problem
Fact: Acne is a common problem not only among teens but
also adults. Acne is usually found among 12 to 24 year olds,
but individuals in their 30’s, 40’s and 50’s may have acne.
Hormone fluctuations, stress, genetics, drugs, and many other
factors contribute to acne.

Myth: Eating greasy foods or chocolate will cause acne
Fact: Many scientific studies have concluded that there is no
connection between acne and your diet. Eating greasy foods
is not healthy for your diet, but it will not cause your acne to
flare up.

Myth: Scrub – Scrub – Scrub your face
Fact: Scrubbing your face will not prevent acne. Acne is
caused by blocked hair follicles. Scrubbing your face could
actually make your acne worse. Applying pressure to your
face can cause the hair follicles to become blocked, which
would cause acne. Wash your face gently with a mild
cleanser.

Myth: Popping pimples will make them clear up quickly
Fact: When you squeeze or pick your pimples you are
making it worse. This habit could cause skin infections
and scarring. Don’t squeeze or pop that pimple!

Myth: Shaving causes more acne
Fact: Men with acne can shave their face. Depending
on the severity of your acne you will have to decide if an
electric razor or a safety razor is more comfortable. If
you use a safety razor, make sure that the blade is
sharp and that you have softened the beard hairs
with soap and water before you apply shaving cream.

Myth: Wearing makeup causes more acne
Fact: Choose your makeup carefully. Use products
that are oil free. Lip products that contain moisturizers may
cause small pimples around your lips.

Myth: Getting a tan will help clear up acne
Fact: Tanning will not clear up your acne. Tanning may hide
your acne but it is only temporary. Tanning can cause skin
cancer, promote aging, and damage your skin.

If you are an acne sufferer, follow the facts and not the myths.
See a dermatologist to start a prevention program best suited
for your skin type.